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IFS-informed, neuroaffirming counselling for individuals and couples, with a focus on late-identified autism and ADHD, trauma, chronic illness, and sexuality.
Location_onHybrid · St Helens, TAS + online, Australia-wide
Neuro-affirming · Trauma-informed · Chronic illness aware · Sensory-friendly space · Registered NDIS provider · Online Australia-wide
About Wildwood Counselling & Psychotherapy
Wildwood Counselling & Psychotherapy offers counselling and psychotherapy for individuals and relationships, both in person on Tasmania’s East Coast and online across Australia.
Hollie is an AuDHD counsellor and psychotherapist with more than 12 years’ experience in mental health and community support. She works with children, young adults, adults, families, and parents/carers, with a particular focus on supporting late-identified neurodivergent adults.
Many of Hollie’s clients live at the intersections of neurodivergence, chronic or invisible illness, queerness, gender non-conformity, and kink. As someone with lived experience of late-identified neurodivergence herself, Hollie aims to reduce the amount of masking, explaining, teaching, or justifying clients need to do in the therapy room.
Her approach is flexible, trauma-informed, neuroaffirming, and evidence-based. She primarily draws on Internal Family Systems (IFS), a compassionate and non-pathologising therapeutic approach, alongside somatic awareness and broader integrative ways of working with the mind and body.
Sessions can include gently noticing feelings and physical sensations as they arise, rather than relying on talk therapy alone. The aim is to give clients space to explore their inner world and develop a deeper, more compassionate relationship with themselves, at a pace that works for them.
Hollie has particular interest and experience in ADHD, autism, anxiety, Ehlers-Danlos syndrome, OCD, and psychosocial conditions. Her practice is also LGBTQIA+ affirming, culturally safe, and chronic illness aware.
Wildwood Counselling & Psychotherapy offers both 60- and 90-minute sessions, with flexibility around how clients participate. Online clients can turn their camera off or take calls from bed, and clients are welcome to fidget, stim, take breaks, and communicate sensory needs or preferences that help them feel comfortable and regulated.
clock_loader_10 Current wait: Currently accepting new clients
LanguageLanguages: English
How to get in touch
Wildwood Counselling & Psychotherapy offers flexible ways to access counselling, including online appointments for people across Australia.
Alternate_email info@wildwoodcounselling.com.au
Phone_enabled 0422 284 904
Location_on Hub 4 Health, 5 Portland Ct, St Helens TAS 7215
captive_portal https://www.wildwoodcounselling.com.au/
Access Notes
check_circle Sensory-friendly, low-stimulation space with a quiet waiting room.
check_circle Wheelchair access, accessible parking, accessible toilets, and gender-neutral bathrooms are available.
check_circle Support people are welcome, and seating is available while waiting.
check_circle Online clients can turn their camera off or take calls from bed.
check_circle Clients are welcome to fidget or stim and communicate sensory needs or preferences.
check_circle Flexible appointments, breaks, and email-based communication are available. Clients who become unwell can reschedule up to three times without a cancellation fee.
Fees & funding
Standard fees
Individual counselling:
$150 for 60 minutes
$200 for 90 minutes
Relationship counselling:
$180 for 60 minutes
$230 for 90 minutes
Wildwood Counselling & Psychotherapy is a registered NDIS provider and accepts both plan-managed and self-managed clients.
A limited number of concession places are available for people pursuing further study or experiencing genuine financial hardship, subject to availability. Concession fees are 20% lower than standard rates.
Concession fees
Individual counselling:
$120 for 60 minutes
$160 for 90 minutes
Relationship counselling:
$145 for 60 minutes
$185 for 90 minutes
Contact Wildwood directly to discuss concession availability.
Photo Gallery
Hollie Lightsey - Wildwood Counselling & Psychotherapy
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Verified on 21 September 2026. Re-checked yearly. If any information is incorrect please contact us here.
