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CONTACT

Get in touch

Have a question or need to get in touch with The Spoonie Support Hub team? You can get in touch using the contact form below and we’ll get back to you within 2-3 business days.

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What is a Spoonie?
Understanding Spoons
What is a Spoonie?
Understanding Spoons

Spoonie comes from spoon theory, a way to describe the limited energy of chronic illness and disability. Here's what it means, and why it matters in care.

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Understanding Spoons
The spoon theory isn’t the whole story: living in spoon debt
Understanding Spoons
The spoon theory isn’t the whole story: living in spoon debt
Understanding Spoons

What happens when you use spoons you don't have? A plain look at spoon debt, the boom and bust cycle, and why rest isn't always a choice.

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Understanding Spoons
Finding the right support shouldn’t be this hard
Navigating Care
Finding the right support shouldn’t be this hard
Navigating Care

Searching, asking, calling, starting over. Why finding a provider who actually fits takes so much energy, and what you should be able to know before you book.

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Navigating Care

Slow writing from the Hub

FIELD NOTES

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STAY IN THE LOOP, GENTLY

A short, soft letter once a month

New providers, new field notes, and the occasional rest reminder.

No noise. No nudges. No guilt trips.

Illustration of a star.